
Featuring Tom ReesHead Men’s & Women’s Coach, Georgia Gwinnett College • Former Associate Head Coach, Clemson University • NAIA National Champion About This Episode Tom Rees has coached both sides — men’s and women’s — at
Michael Urban, Director of Mental Performance for the Los Angeles Clippers, joins the Sport Fuels Life Mental Performance Series to discuss leadership, communication, and athlete development.
Throughout the conversation, Urban shares insights on emotional consistency, mindset, and creating environments where athletes feel heard and supported.
He also explains why great coaches ask better questions and how relationships often shape performance more than instruction alone.
This episode offers practical insights for coaches, athletes, parents, and leaders looking to build stronger competitors and healthier team environments.
We are the dynamic force that celebrates the magic of sports, inspiring individuals to reach their full potential and create a world where dreams thrive and victories are celebrated.

Featuring Tom ReesHead Men’s & Women’s Coach, Georgia Gwinnett College • Former Associate Head Coach, Clemson University • NAIA National Champion About This Episode Tom Rees has coached both sides — men’s and women’s — at

With appreciation for your support of Sport Fuels Life in 2022 and anticipation of more excitement in 2023, we have selected some of our top interviews, podcasts, and features of the year. Keep your ideas, stories,

The Sport Fuels Life podcast is excited to bring you the Mizuno Volleyball series! Mizuno has been an elite performance brand for decades helping volleyball athletes attain peak performance on and off the court. This episode,

In sports, injuries are an unfortunate reality. While we often brace for accidents on the field, the most unpredictable ones can happen far away from the game. Parker Byrd’s life took an unimaginable turn before his

By Jon Gordon Great teams aren’t born, they are built. They are built one person, one commitment at a time. In my new book coming out soon I share the 7 Commitments every leader and team must make

Developing leaders on a team takes vision, perspective, and practice. At Sport Fuels Life, we recognize the potential great leaders have to generate a team’s positive results. In order to help build the best leaders

Former Wake Forest Basketball Standout, Ikenna Smart, knows exactly how sports can change a life. His incredible story of self discovery and community through his basketball career led him to

Megan Zimlich is an accomplished track star and, among her many other fantastic qualities, is an important player on our team here at Sport Fuels Life. When it comes to

Have you ever wondered what it is about elite athletes like Roger Federer, Misty May-Treanor, Usain Bolt, Mia Hamm, Lebron James, and this year’s Super Bowl LIV MVP Patrick Mahomes

My father has often said that “no one can give you confidence, but yourself.” True confidence is a virtue and only those who put in the work will be able

When did you realize you loved running and how did you cultivate your passion for the sport? I didn’t really start taking running seriously until the end of high school.

As a coach, you are a critical element in the strength of the glue that holds your team together. It’s important to cultivate proper technique and skill as well as
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